YTT 30Hr – Pranayama + Yogic Anatomy – more than Breathwork

You have 2 options, 2 dates, residential or non residential. Details below:

Option 1: Reiltín Retreat Centre, Dingle – 2pm Friday 26th – 6pm Sunday 28th Sept 2025 (Residential) 

Option 2: Kindred Studio, Sligo – 6pm Friday 28th – 6pm Sunday 30th Nov 2025 (Non-Residential)

Have you completed your YTT200 or higher, but feel called to explore more about Pranayama, breath work and energy direction?

Did you know there’s a lot more to Pranayama than breathing?

Did you already learn Pranayama techniques but struggle to incorporate them into your classes?

Do you feel you want to learn more about these powerful and transformational practices and the benefits they can have for yourself and your students? 

Have you learned lots about the physical body (physical anatomy) but not much about the subtle body (yogic anatomy)?

Would you like to learn more about Pranas, Koshas, Mantras, Nadhis, Bandas and Mudras?

Do you want to be able to allow your students truly experience Yoga in all it’s forms?

Join Jeanie Jyanti, senior yoga teacher and teacher trainer for this weekend long, residential immersion. Spend a weekend in the rolling hills of West Dingle in a cosy retreat centre with a hearty kitchen bursting with nourishment. All your needs will be tended to so you can sit back and absorb the experience. 

Topics include:

  • Pranayama Techniques, including their purpose, benefits/contraindications and how to sequence them.
  • Energetic Anatomy of the breath
  • Physical Anatomy of the breath
  • Pranas
  • Koshas
  • Mantras
  • Nadhis
  • Mudras
  • Teaching techniques on these topics
  • …and so much more

Suitable for:

Anyone with an interest in teaching these practices. A YT200 or higher is recommended but please get in touch even if you don’t have this qualification, lets chat!

Testmonials:

“Jyanti! I can’t believe that I used to think what a good yoga class is like before I met you! You fascinate me, inspire me, ground me, support me and amaze me. Thanks for awakening my passion for teaching again. Thanks for listening, laughing and dancing. So much love for you!” Alexandra, Student

“Thank you Jyanti, for a wonderful training, it was so rich it opened a door for me. You bring a very deep and unique perspective to yoga and I’m grateful.” Renée, Student.

Accreditated with:

This course is accreditated with Yoga Alliance Professionals and upon successful completion (including some at home coursework and assessment) will allow the participant to register 30hrs of CPD with Yoga Alliance Professionals.

Please note we also hold our training school to even higher standards than YAP set. We believe this is important for the continuining development and education of Yoga. All our courses exceed the minimum requirements that YAP set and instead ensure that Yogic traditions are honoured, ancient wisdom is acknowledged, modern science is shared and current best practices are observed.

Investment:

Option 1: €690 per person sharing (Dingle)

Option 2: €470 per person (Sligo)

Option 1 price includes the training, shared accommodation, all meals and use of yoga space, manual and follow up support. 

Option 2 price includes the training, use of yoga space + equipment, manual and follow up support. 

Payment plans available   |   Scholarships available

 

Applications + Payments:

Dingle – Apply here Dingle Payment and booking here

 

Sligo – Apply here Sligo – Payment and booking here

The setting:

Option 1: Reiltin Retreat Centre is set apart form the main Dingle town, and over the course of the weekend, it will play a unique role in allowing you to immerse yourself fully in your teachings, grow, develop and ultimately, transform. This wonderful Centre in the heart of the Wild West Coast will allow us to connect with ourlselves, each other and our purpose.

Option 2: Kindred Studios, Sligo is a space created with community at it’s heart. Located overlooking Strandhill and the Atlantic Ocean, the studio is bathed in natural light with panaromic views and welcoming staff. The dream location to explore these topics over the course of the weekend.

 

The Accommodation (Option 1)

A holistic retreat and wellness centre, The Reiltin Retreat Centre in Dingle has a fully equipped yoga room onsite, overlooking the majestic hills outside Dingle town. Rooting yourself at the Reiltin Yoga Centre for the duration of this course is a key element in engaging in this immersive experience. 

All rooms are shared with shared bathrooms and we aim to live as a large family for the training. The centre is rustic and homely with a lot of heart and peaceful surroundings.

Nourishment (Option 1)

Inspired by the Wild Atlantic Way, the meals provided throughout this course will be Sattvic which means (where possible) it will be local, organic, in season, fresh, and cooked onsite with absolute love by loving people. This ensures the food is packed with Prana – life giving energy, that the environment is protected and that you are fuelling your body in balance with your surroundings. Meals will be created lovingly by Derbhla and our team and each day meals will be carefully prepared to suit the environment, the weather and your soul. Our goal throughout this course is to not only nourish your mind, body and soul but ensure you learn how you can bring these practices home with you and share them with your future students and community!

Your Guides:

Your main guide will be Jeanie Jyanti, Senior Yoga Teacher, Business and Studio Owner and Yoga Teacher Trainer. Founder of Alchemy School of Yoga, based in Cork, Ireland, Jeanie is a 900hr registered yoga teacher. Jeanie studied and trained under the joyous Yogrishi Vishvketu PhD of Akhanda Yoga in Rishikesh, India. She also studied with the sublime Usha Anandi of Womben Wellness, as well as Sally Parkes Yoga and Uma Dinsmore Tuli to gain over RPYT200 in Pregnancy, Post-natal, Fertility and Parent and Baby Yoga.